Jodi utilizes a wide variety of tools in her practice including thought and behaviour modification, motivational strategies, and spiritual exploration skills. Dedicated to helping people cope more effectively with a variety of personal growth needs, including facing relationship obstacles, adjusting to significant life transitions and trauma issues. Jodi is trained in EMDR Therapy, a comprehensive therapy approach, useful for overcoming stressful experiences such as deeply embedded memories or traumas, which can be the basis of depression, anxiety, relationship challenges, phobias, fears, or performance issues. EMDR therapy sessions can provide insight, perspective, and relief at an accelerated pace.
